Posts tagged #cbdhealthsydney
Happy Lunar New Year! 

2019 the year of the Earth Pig is one of love, friendship and abundance, a special year for fertility.

Chinese medicine has a long and established history of supporting reproductive health, going back more than 700 years, when gynecology first became a distinct discipline in the imperial court of the Song dynasty. 

The Acupuncture Pregnancy Clinic (within CBD Health) the first of it’s kind, has been supporting the women, men and their families since 2008, and has set the benchmark for the many other clinics to follow.

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5 Things to Know about Detoxing

Are you finding it hard to get back into work-life after the holidays? 
Have you let your health go over the festive season?  You’re not alone!

Many of us struggle to find the motivation to deal with the extra weight that creeps on over Christmas.   

Detoxing is an easy way to recalibrate your body and bring your energy, metabolism and health back on track. 

A well-balanced detox is like hitting the reset button, but it needs to be done right in order to be effective.   

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Slim Down Naturally

You’ve tried the latest diets, special eating plans, intermittent fasting, and gym workouts, but those excess kilos simply refuse to budge. If you have been on the diet treadmill for some time, consider that your body might well be crying out for some alternative solutions and now is not the time to turn to costly quick fixes for weight loss.

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There’s plenty to love about standing. It reduces your rate of heart disease, lowers you blood sugars and cholesterol and helps with weight loss. Sitting too much raises your risks of death even if you exercise regularly, say the experts. But standing all day is not good for you either. It can compress the spine and lead to lower back problems. It’s the combination of sitting and standing that maximises the health benefits. So, are you following the correct rules when it comes to using your stand-up desk?

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